Hi, I’m Ceyda Vardar, a yoga teacher passionate about supporting woman.

Hi, I’m Ceyda Vardar, a yoga teacher passionate about supporting woman from busy professionals to athletes in reconnecting with their bodies, balancing their energy and finding strength through mindful movement. Through personalized yoga flows, workshops and online programs, I guide women to improve hormonal health, prevent burnout and cultivate self awareness. My approach blends physical strength, emotional balance and self discovery, helping you move, breathe and thrive in your everyday life.